The back-to-school season is an exciting time for many families. Setting the stage for a successful school year involves not only children but also parents, caregivers, and guardians. The new […]

Did you know? 29% of students said they needed mental health support and didn’t seek it, according to the 2025 Ontario Student Drug Use and Health Survey. September brings new […]

Did you know? Spending time in nature can significantly improve your mental health. Research shows that nature can help lower stress, improve mood and sleep, and support mental clarity (source). […]

It’s August, and for most families, that means back-to-school is just one month away. While many people are still in summer vacation mode and may not want to think about […]

Mental health is an important part of our overall well-being. Just as we take steps to care for our physical health, there are everyday actions we can take to support our […]

As caregivers, we often put the needs of our loved ones ahead of our own. Despite the detriment to ourselves, we accept things that we normally would not, fearing the […]

When life feels unsteady, the right support can make all the difference. YSSN’s Safe Spaces offer short-term support in a safe, home-like setting at no cost, giving people a place […]

As we transition into winter and the days grow shorter, darker, and colder, it’s common to feel a dip in energy or mood. You might notice feeling more tired, less […]

At YSSN, we know how overwhelming it can be to navigate mental health, developmental services, or caregiving challenges alone. That’s why we’ve created a new video that shows how connecting […]

Comprehensive tool helps break down system barriers for people who require support for Mental Health and Developmental Needs At its Annual General Meeting (AGM) on June 25, 2025, Your Support […]