Did you know? Spending time in nature can significantly improve your mental health. Research shows that nature can help lower stress, improve mood and sleep, and support mental clarity (source). […]

It’s August, and for most families, that means back-to-school is just one month away. While many people are still in summer vacation mode and may not want to think about […]

Mental health is an important part of our overall well-being. Just as we take steps to care for our physical health, there are everyday actions we can take to support our […]

As caregivers, we often put the needs of our loved ones ahead of our own. Despite the detriment to ourselves, we accept things that we normally would not, fearing the […]

When life feels unsteady, the right support can make all the difference. YSSN’s Safe Spaces offer short-term support in a safe, home-like setting at no cost, giving people a place […]

As we transition into winter and the days grow shorter, darker, and colder, it’s common to feel a dip in energy or mood. You might notice feeling more tired, less […]

At YSSN, we know how overwhelming it can be to navigate mental health, developmental services, or caregiving challenges alone. That’s why we’ve created a new video that shows how connecting […]

Comprehensive tool helps break down system barriers for people who require support for Mental Health and Developmental Needs At its Annual General Meeting (AGM) on June 25, 2025, Your Support […]

Thank you to Magna International and Neighbourhood Network for supporting our work. Every day, we help people who are facing a crisis, dealing with mental health concerns, or living with a […]

June 2025, Newmarket ON   Once again, YSSN was proud to participate in this significant event. Unfortunately, the Trans March was cancelled due to a severe thunderstorm; however, we stand […]