Individualized Supports

YSSN’s individualized supports will give you useful ways to care for yourself and your loved ones. We offer:

Single Session Counselling

Many people find that they get what they need from one counselling session.  YSSN’s Single Session Counselling program offers support related to:

  • mental health concerns 
  • caregiving or parenting challenges
  • addictions
  • other concerns you may be dealing with 

Our counsellors use solution-focused approaches to help you.   

We offer Single Session Counselling on video, phone, or in-office (by special appointment).

Please request one appointment only, so that we can accommodate as many people as possible. After a Single Session Counselling appointment, if you find that another session is needed, it can be scheduled. 

YSSN is funded directly by the Ministry of Health to serve people living within the boundaries of York Region and South Simcoe. If you live outside of these areas, please do not register for an appointment. There is no fee for the counselling session. 

Mental Health Resource Days

Need help figuring out mental health resources and how to access available services in York Region and South Simcoe?

Once a month you can book a 60-minute appointment to meet with a case manager. 

Learn More

Contact YSSN
Mental Health Services

Tel: 905-898-6455
Toll-free: 1-866-257-9776

© 2026 YSSN. All Rights Reserved.
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