Why You Should Have a Crisis Management Plan
A Crisis Management Plan (CMP) should be completed by your loved one. They can complete it independently, or if they need support it can be done with a caregiver, therapist…
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A Crisis Management Plan (CMP) should be completed by your loved one. They can complete it independently, or if they need support it can be done with a caregiver, therapist…
There are many reasons why someone suffering with mental illness may not be open to getting help. The issue could be as simple as not believing that they have a…
When first entering the mental health and addictions systems, trying to understand the roles of professionals, when they should be contacted and how they can support your loved one, can…
An overdose is when there is too much of a toxin (drug or alcohol) in the body that it impacts the way the brain sends signals to the rest of…
“Your personal boundaries protect the inner core of your identity and your right to choices.” ~ Gerard Manely Hopkis Creating boundaries is an essential part of self care and while…
Many mental health disorders respond very well to pharmacological interventions but for some people they may need additional help. Psychotherapy, also known as “talk therapy” is often used in conjunction…
Being a caregiver brings some unique rewards that are hard for others to understand, but what isn’t difficult to comprehend is the toll that caregiving can take on our physical,…
Supportive Housing Many mental health and addictions agencies provide different types of subsidized and supported housing options. In York Region and South Simcoe, there are 4 main types of supportive…
What financial resources are available to my loved one? When a loved one experiences mental illness, it is not uncommon for their income to be impacted. As Caregivers, we often…
Advocating for Treatment: Empowering and Supporting Your Loved One through the Treatment Process Helping your loved one through the treatment and recovery process can be difficult. As much as we…