Recent Posts

April 3, 2025
RAMP Up Group - Self-Care: Taking Care of the Body and Soul

Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. This workshop is for adults 16+ residing […]

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April 3, 2025
Acceptance and Commitment Training For Caregivers - Summer 2025

Have you been caring for the needs of others for as long as you can remember? Do you sometimes feel as though you're drowning in your responsibilities? When's the last time you focused on YOU and what YOU need to feel satisfied in your life? Acceptance and Commitment Training teaches us how to become more […]

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March 30, 2025
RAMP Up Group – Relationships: Investing in Social Connection

Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. This workshop is for adults 16+ residing […]

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March 18, 2025
Online Dating for Individuals with a Developmental Disability

Join us to learn about the intersection of online dating and developmental disabilities. This Lunch & Learn workshop is hosted by the Family Peer Mentor and OAP Foundational Family Service Worker teams. In this engaging and interactive session, Dr. Alan Martino will explore online dating and share stories, tips, resources and strategies for keeping safe […]

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March 14, 2025
Single Session Supportive Counselling - Thursdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

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March 14, 2025
Single Session Supportive Counselling - Thursdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Thursdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Thursdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Thursdays in May 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Tuesdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Tuesdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
March 14, 2025
Single Session Supportive Counselling - Tuesdays in June 2025

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

Read More
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