Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
Aurora , CanadaWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
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Our Events Calendar
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Single Session Supportive Counselling: Thursdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling: Thursdays in February 12:30pm – 1:30pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Lunch n Learn with the CRA: Learning more about the Disability Tax Credit
VirtualThe Canada Revenue Agency is pleased to present a webinar about the Disability Tax Credit, with 2 session times to choose from. These sessions will cover Disability Tax Credit eligibility,…
Single Session Supportive Counselling: Tuesdays in February 9:30am – 10:30am
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling: Tuesdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Restorative Yoga for Caregivers of Children or Adults with Autism or Developmental Disabilities
VirtualJoin our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. This session is for parents or caregivers of…
WRAP – Wellness Recovery Action Plan
VirtualJoin YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it…