Up Hub is York Region’s go-to online and print community resource navigator for local social services in mental health, addictions, and developmental disabilities, as well as a peer-based platform for people to share their stories and uplifting experiences to help others.
Up your community. Up your connections. Up your life.
The Up Your Life guide (formerly the York Region on a Limited Budget book) is a popular peer-based guidebook that includes more than 400 community resource listings, tips, personal stories of struggle and resilience and other helpful information for people living in York Region.
All stories matter. Watch stories from local people who are facing the same things you are. Get inspired, connected and make a difference by sharing your story.
Find out what’s going on in York Region.
There are supportive events and informative workshops happening in your community. Click on your location for more information.
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
This group for parents/ caregivers of children with autism ages 6 and under is a judgement-free space - a chance to ask questions, share your experience and connect with other…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This one-hour webinar is for family members who live in York region or Simcoe County and want to learn more about OAP-funded “Foundational Family Services”, including eligibility and how to find service providers. …
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
It is well-known that autistic youth have many support needs, including support focused on education, development, and mental health. Children’s well-being develops alongside parent and family well-being; these processes go…
This workshop, offered in partnership with members of the behaviour support team of Mackenzie Health, will discuss Applied Behaviour Analysis (ABA) services for children with ASD. They will also share…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This workshop, offered in partnership with members of the behaviour support team of Mackenzie Health, will discuss Applied Behaviour Analysis (ABA) services for children with ASD. They will also share…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Need help figuring out mental health resources and how to access available services in York Region and South Simcoe? Once a month you can book a 60-minute appointment to meet…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help…
York Support Services’ Family Peer Mentor Program hosts monthly virtual family drop-ins. Grab a coffee or tea and join us! This chat group is for parents or caregivers of children…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
Need help understanding the developmental services system and transition planning? Do you have an IEP? Book a free, 1-hour session, with a transitional planner to discuss and ask important questions…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This group for parents/ caregivers of children with autism ages 6 and under is a judgement-free space - a chance to ask questions, share your experience and connect with other…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
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