My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]
During this webinar, presented in collaboration with Sunbeam Community & Developmental Services, we discuss what emotions are and what it means to ‘regulate’ them. Caregivers will learn about different emotional regulation strategies, and how they can best support their child through their emotions. This webinar is for families/caregivers with children and youth (up to age […]
Have you been caring for the needs of others for as long as you can remember? Do you sometimes feel as though you're drowning in your responsibilities? When's the last time you focused on YOU and what YOU need to feel satisfied in your life? Acceptance and Commitment Training teaches us how to become more […]
My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]
Come join YSSN and CTN as we co-host another fun session! This Sibshop will provide siblings (ages 7-13 years) who have a sibling with ASD or a developmental disability, with peer support and information, in a lively, recreational setting. There is no cost for this event. This event is for siblings who have a brother […]
Most of us feel like we are absolutely doing the best we can with what we have; and we usually are! We can often see a need for more external resources, if those resources were available. This Lunch and Learn will provide an opportunity to assess your current coping strategies and offer a number of […]
Join our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. A ‘coffee or tea’ chat to follow after the yoga session. This virtual session is for parents or caregivers of children or adults with developmental disabilities.
Starting the Journey is a monthly online chat and support group for parents and caregivers of children aged 8 and under who have been diagnosed with autism or a developmental disability. This is a welcoming, judgment-free space to ask questions, share experiences, and connect with other families navigating similar challenges. Common topics include receiving a […]
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]
