RAMP Up Group: Self-Care: Taking Care of the Body and Soul
VirtualWould you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
This group for parents/ caregivers of children with autism ages 8 and under is a judgement-free space - a chance to ask questions, share your experience and connect with other…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This one-hour webinar is for family members who live in York region or Simcoe County and want to learn more about OAP-funded “Foundational Family Services”, including eligibility and how to…
Need help understanding the developmental services and mental health system? Book a free, 1-hoursession, to discuss and ask important questions related to your situation. YSSN’s Dual Diagnosis Service Navigator role…
We know that as a group, family caregivers are facing some of the highest chronic stress levels. In this 3-week sessional, you will learn mindfulness tools to build resilience, increase…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Join our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. This session is for parents or caregivers of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Presented in partnership with agencies who are part of the York Simcoe Autism Network (YSAN). The following service providers will be discussed: Catulpa Community Support Services Centre of Behaviour Health…
Acceptance and Commitment Training teaches us how to become more psychologically flexible. ACT helps us develop a new relationship with our experiences. We learn to become more open and live…