RampUp Group - Self-Care: Taking Care of the Body and Soul

Date: November 25, 2025 @ 1:30 pm - November 25, 2025 @ 2:30 pm

Venue: Virtual

Organizers:

Patricia Chan (pchan@yssn.ca)

Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life?

Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology.

This workshop is for adults 16+ residing in York Region/South Simcoe

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