When you’re at a point in your life where you’re feeling lost, I can’t emphasize enough the importance of having a peer support person to turn to. They listen and encourage you to be yourself. They offer a safety net and can help you find the tools you need to adapt to your current situation.
If you are in crisis and want to talk to a peer, call 1-855-310-COPE (2673).
If you are a caregiver of a loved one with a mental health concern and/or addiction, call Streamlined Access to connect with a Family Caregiver Navigator at 289-340-0348 or toll free 1-844-660-6602.
If you are a caregiver of a child with a developmental delay or adult with a developmental disability, call 905-898-6455 or toll free 1-866-257-9776. Contact our Family Peer Mentor page to learn more.
