Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help you: fill out forms and applications (e.g. ODSP, SSAH, Mobility Transit, etc.) find resources give you information on adult services and Developmental Services Ontario (DSO)…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. Learn about coping strategies, managing stress and…
Join WSN & YSSN Online & Let’s Talk About Helpful Relationships, Consent, Self-Care & More! In this session we are focusing on consent and boundaries. Who should attend? Youth Aged 16 – 29
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Join Stephanie Cho as she demonstrates how to combine your family’s favourite foods with super foods, and how to prep Power Bowl meals ahead of time. Expand your family’s preferences and add creativity and variety to your menu!
Join WSN & YSSN Online & Let’s Talk About Helpful Relationships, Consent, Self-Care & More! In this session we are focusing on self-care. Who should attend? Youth Aged 16 – 29
Children with an ASD diagnosis often experience challenges developing eating and sleeping routines. Learn strategies to make these routines less stressful.
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
