RAMP Up Group – Coping Strategies: Managing Stress and Hardships
VirtualWould you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Loading view.
Our Events Calendar
If you’re having trouble, please try clearing your browser cache. Here’s how.
Click “list” to view all events by list, or events by day
Starting the Journey: Monthly Virtual Meetup For Parents and Family Caregivers – November – March 2024
VirtualYour little one has an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry about what…
WRAP – Wellness Recovery Action Plan
VirtualJoin YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it…
Self-Compassion 3-Part Workshop
VirtualWant to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
Aurora , CanadaWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
Single Session Supportive Counselling: Thursdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling: Thursdays in February 12:30pm – 1:30pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Mindfulness Base Stress Reduction Workshop (MBRS)
VirtualJoin Dr. Mabel Hsin for a session on the participation of the 8-week in person Stress Reduction workshop. You will learn tools for building resilience, increase your well being, manage…
Single Session Supportive Counselling: Tuesdays in March 9:30am – 10:30am
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling: Tuesdays in March 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Autistic Girls and Women: Celebrating Strengths & Supporting Needs
VirtualThis presentation offers valuable insights into the unique experiences, strengths, and shared characteristics of autistic girls and women. Pulling from the clinical career of social worker Dori Zener, participants will…
Self-Compassion 3-Part Workshop
VirtualWant to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…