Mental Health Housing and Navigation Days 2024
VirtualNeed help figuring out mental health resources and how to access available services in York Region and South Simcoe? Once a month you can book a 60-minute appointment to meet…
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Our Events Calendar
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Lunch n Learn with Service Canada: Learning more about RDSP, Grants and Bonds, Caregiver Benefits
VirtualThis webinar will review variety of services and financial benefits to assist family caregivers and their families. Learn about Canada Disability Saving Plan, Family Caregiver Benefits, Canada Dental Benefit, Education…
Starting the Journey for Tweens and Teens – November – March 2024
VirtualYour child or teen has received an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry…
WRAP – Wellness Recovery Action Plan
VirtualJoin YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it…
Self-Compassion 3-Part Workshop
VirtualWant to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
Restorative Yoga for Caregivers of Children or Adults with Autism or Developmental Disabilities
VirtualJoin our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. This session is for parents or caregivers of…
An evening with the CRA: Learning more about the Canada Child Disability Benefit and Canada Dental Benefit
VirtualIf you have questions about eligibility for the Child Disability Benefit and the Canada Dental Benefit you will not want to miss the Canada Revenue Agency’s Presentation. There will be…
Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
Aurora , CanadaWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
Single Session Supportive Counselling: Thursdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Lunch n Learn CRA: Learning more about the Canada Child Disability Benefit and Canada Dental Benefit
VirtualIf you have questions about eligibility for the Child Disability Benefit and the Canada Dental Benefit you will not want to miss the Canada Revenue Agency’s Presentation. There will be…
Single Session Supportive Counselling: Thursdays in February 12:30pm – 1:30pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Mental Health Talk – Stress and Me: Coping Strategies (Mandarin Session) 压力与我：应对策略 (普通话)
VirtualAre you trapped by the pressures of life and feel like you have no way out? This one-hour online talk will take you on a personalized journey of resilience. Uncover…