Gentle Restorative Yoga
VirtualJoin our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. This session is for parents or caregivers…
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Our Events Calendar
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Exploring Autism and Mental Health through a Sensory Lens with Paula Aquilla
Join noted Occupational Therapist, Paula Aquilla, in exploring the intersection of Autism and Mental Health through the lens of sensory processing. This presentation is for caregivers of autistic children/youth…
Single Session Supportive Counselling – Thursdays in January 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Tuesdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Thursdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Tuesdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Thursdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Tuesdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Mental Health and Housing Navigation Days in 2025
VirtualNeed help figuring out mental health resources and how to access available services in York Region and South Simcoe? Once a month you can book a 60-minute appointment to meet…
Single Session Supportive Counselling – Thursdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Tuesdays in February 2025
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Starting the Journey
VirtualThis group for parents/ caregivers of children with autism ages 8 and under is a judgement-free space - a chance to ask questions, share your experience and connect with other…