Mindfulness Base Stress Reduction Workshop (MBRS)
VirtualJoin Dr. Mabel Hsin for a session on the participation of the 8-week in person Stress Reduction workshop. You will learn tools for building resilience, increase your well being, manage…
Join Dr. Mabel Hsin for a session on the participation of the 8-week in person Stress Reduction workshop. You will learn tools for building resilience, increase your well being, manage…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This presentation offers valuable insights into the unique experiences, strengths, and shared characteristics of autistic girls and women. Pulling from the clinical career of social worker Dori Zener, participants will…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to…
The workshop is intended for caregivers who would like to learn about de-escalation strategies to use when supporting children, youth, and family members in distress. Caregivers will be provided with…
We know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
During this one-hour workshop, we will explore ideas to help with planning for summer camp. This includes an overview of YR’s municipal camps, selecting private operators, and tips to help…
Looking for support to complete your Passport Funding Agreement package or submitting invoices to PassportONE? Book a 45-minute telephone, virtual or in-person appointment at our Aurora office on one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…