Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
Aurora , CanadaWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
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Our Events Calendar
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Single Session Supportive Counselling: Thursdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Lunch n Learn CRA: Learning more about the Canada Child Disability Benefit and Canada Dental Benefit
VirtualIf you have questions about eligibility for the Child Disability Benefit and the Canada Dental Benefit you will not want to miss the Canada Revenue Agency’s Presentation. There will be…
Single Session Supportive Counselling: Thursdays in February 12:30pm – 1:30pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Mental Health Talk – Stress and Me: Coping Strategies (Mandarin Session) 压力与我：应对策略 (普通话)
VirtualAre you trapped by the pressures of life and feel like you have no way out? This one-hour online talk will take you on a personalized journey of resilience. Uncover…
Mental Health Talk – Stress and Me: Coping Strategies (Cantonese Session) 壓力與我：應對策略 (廣東話)
VirtualAre you trapped by the pressures of life and feel like you have no way out? This one-hour online talk will take you on a personalized journey of resilience. Uncover…
Passport Program Resource Days
In Office - Aurora 3-240 Edward St, Aurora, Ontario, CanadaLooking for support to complete your Passport Funding Agreement package or submitting invoices to PassportONE? Book a 45-minute telephone, virtual or in-person appointment at our Aurora office on one of…
Single Session Supportive Counselling: Tuesdays in February 9:30am – 10:30am
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling: Tuesdays in February 11:00am – 12:00pm
VirtualGet immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
RAMP Up Group – Coping Strategies: Managing Stress and Hardships
VirtualWould you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP…
Starting the Journey: Monthly Virtual Meetup For Parents and Family Caregivers – November – March 2024
VirtualYour little one has an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry about what…
WRAP – Wellness Recovery Action Plan
VirtualJoin YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it…