Join Dr. Mabel Hsin for an in person 8-week Mindfulness-Base Stress Reduction Workshop. You will learn tools for building resilience, increase your well being, manage stress, improve focus and numerous other benefits.…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This series of five workshops will cover topics such as employment planning, post-secondary planning, financial planning, community involvement, considerations for adult independence and Caregiver Health and Wellbeing. Attend one or…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This one-hour webinar is for family members who live in York region or Simcoe County and want to learn more about OAP-funded “Foundational Family Services”, including eligibility and how to…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Acceptance and Commitment Training teaches us how to become more psychologically flexible. ACT helps us develop a new relationship with our experiences. We learn to become more open and live…
Need help understanding the developmental services system and transition planning? Do you have an IEP? Book a free, 1-hour session, with a transitional planner to discuss and ask important questions…
Need help understanding the developmental services system ? Book a free, 1-hour session, to discuss and ask important questions related to your situation. These sessions are children 4 years and…
Your child or teen has received an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry…
Join Dr. Mabel Hsin for an in person 8-week Mindfulness-Base Stress Reduction Workshop. You will learn tools for building resilience, increase your well being, manage stress, improve focus and numerous other benefits.…
