5 misconceptions about homelessness
By: Ryan Boyd, Up Hub summer student Misinformation can be a dangerous thing. When it comes to homelessness, there are many unfounded myths and stereotypes. These false narratives are particularly…
Breaking the stigma around disabilities and adulthood
By Josie Rose MSW., RSW Mental Health Case Manager at Your Support Services Network I’ve been working with youth in York Region from different community groups with various intersectionalities (e.g.,…
Your guide to food banks in York Region
By: Ryan Boyd, Up Hub summmer student What is a food bank and why are they needed? Food banks are nonprofit organizations that collect and redistribute food to individuals and…
What you need to know about loneliness
By Ryan Boyd, Up Hub summer student Loneliness is one of the most common and universal human emotions, and yet, we still struggle to fully understand its complexities and causes.…
6 places to donate gently used clothing, furniture and other household items in York Region
By: Ryan Boyd, Up Hub summer student As an older brother, I’m very familiar with going through my old wardrobe to sort out any unwanted clothes and accessories. Although these…
Reset your goals this fall with the WOOP technique
I read a quote on social media recently that said, “Autumn exists to remind us that things must end to begin again.” Fall is a time to reflect, regroup, rest…
Don’t let a diagnosis define you
By: Elaine Jackson My view of my mental health journey has been filtered through two lenses: my own feelings, thoughts and experiences on the one hand, and my health care…
My personal journey to belonging at Pride
By Tristan Coolman, President of Pflag York Region The first Pride celebration I attended was when I was 19-years-old back in June of 2007. As a young man living in…
Indigenous outreach program launches in York Region
Na-Me-Res has launched a new program in York Region that proudly facilitates Indigenous supports to clients by providing a safe space to access and navigate community resources, grow, and thrive. Na-Me-Res…
People are showing a level of empathy I’ve never seen before
In the best of times, we can feel isolated from our friends, neighbours and community, even from the world. The current crisis spread fast, even to the most remote parts…