Mental Health Talk – Stress and Me: Coping Strategies (Mandarin Session) 压力与我:应对策略 (普通话)
VirtualAre you trapped by the pressures of life and feel like you have no way out? This one-hour online talk will take you on a personalized journey of resilience. Uncover effective coping strategies and knowledge, observe challenges from a new perspective, find joy in overcoming obstacles, build your own coping toolkit, bringing yourself a lasting…