We know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin, you will learn tools for building resilience, increase wellbeing, manage stress, ADHD, improve focus, and numerous other benefits. In addition, you will discover healthier ways…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
This one-hour webinar is for family members who live in York region or Simcoe County and want to learn more about OAP-funded “Foundational Family Services”, including eligibility and how to find service providers. Presented in partnership with agencies who are part of the York Simcoe Autism Network (YSAN). The following service providers will be discussed:…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Need help figuring out mental health resources and how to access available services in York Region and South Simcoe? Once a month you can book a 60-minute appointment to meet with a case manager so that you can get help with: filling out initial applications for financial assistance programs such as Ontario Works (OW), Ontario…
This webinar will review variety of services and financial benefits to assist family caregivers and their families. Learn about Canada Disability Saving Plan, Family Caregiver Benefits, Canada Dental Benefit, Education Savings Programs and much more! All workshops are for families with children with a diagnosis of Autism Spectrum Disorder and are registered with The…
Your child or teen has received an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry about what their loved one’s future will look like. We may feel fear, anger, and grief. Does this make us bad parents? No – it…
Join YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it to be. Wellness Recovery Action Plan Topics • Empowerment & Responsibility • The Importance of Education • Developing a Wellness Recovery Action Plan • Taking…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to treat yourself as well as you treat others. The workshop curriculum is based on the work of Dr. Kristin Neff, an Associate Professor of Educational…
Join our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. This session is for parents or caregivers of children or adults with Autism or developmental disabilities.
