This is one of our most popular talks. Learn how to manage your weight with lifestyle and food choices that can become lifelong, enjoyable, healthy, habits for the whole family. It is not only about what you eat it is also about with whom, how and when you eat that affects our weight and your…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Learn about how you can recognize and support burnout and access respite support.
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Need help navigating the mental health system or housing resources? This session is for anyone, 16 years of age and older, who does not currently have case management support and needs help figuring out mental health resources and how to access available services.
Your Support Services, Family Peer Mentor Program is hosting virtual family support drop-ins for family caregivers who are caring for an adult or child with a developmental disability. A new topic will be covered at each session. Join us for an opportunity to share your story and connect with others going through the same experiences…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help you: fill out forms and applications (e.g. ODSP, SSAH, Mobility Transit, etc.) find resources give you information on adult services and Developmental Services Ontario (DSO)…
Learn about different funding options available to families with children with ASD and other DD. This workshop is for families with children with a diagnosis of Autism Spectrum Disorder and are registered with The Ontario Autism Program (OAP).
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge, caregiver challenges, housing, addictions, education, access to community services, or other concern you may be…
Need help understanding the developmental services system? Book a free, 1 hour session, with a case manager to discuss and ask important questions related to your situation. We can help you: fill out forms and applications (e.g. ODSP, SSAH, Mobility Transit, etc.) find resources give you information on adult services and Developmental Services Ontario (DSO)…
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. Learn about mindfulness and living in the…
