Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology.
Your little one has an autism diagnosis. Now what? For many parents and family caregivers, what comes next is a whirlwind of meetings, paperwork, research, decisions, and worry about what the future brings. We may feel fear, anger and grief. Does this make us bad parents? No – it makes us human. This a group…
Join YSSN in a self-designed Wellness Recovery Action Plan (WRAP) 8-week series that anyone can use to get well, stay well, and make their life the way they want it to be. Wellness Recovery Action Plan Topics • Empowerment & Responsibility • The Importance of Education • Developing a Wellness Recovery Action Plan • Taking…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to treat yourself as well as you treat others. The workshop curriculum is based on the work of Dr. Kristin Neff, an Associate Professor of Educational…
We know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin, you will learn tools for building resilience, increase wellbeing, manage stress, ADHD, improve focus, and numerous other benefits. In addition, you will discover healthier ways…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Join Dr. Mabel Hsin for a session on the participation of the 8-week in person Stress Reduction workshop. You will learn tools for building resilience, increase your well being, manage stress, improve focus and numerous other benefits. This workshop is for parents or caregivers of children or adults with autism and/or developmental disabilities
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing…
This presentation offers valuable insights into the unique experiences, strengths, and shared characteristics of autistic girls and women. Pulling from the clinical career of social worker Dori Zener, participants will gain a deeper understanding of the needs of neurodivergent girls and women, and acquire practical guidance to help them flourish. This presentation is for parents…
Want to learn more about Self-Compassion and how it affects your everyday life? Join us for a 3-part workshop that will help you understand and develop the skills needed to treat yourself as well as you treat others. The workshop curriculum is based on the work of Dr. Kristin Neff, an Associate Professor of Educational…
