Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
AuroraWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
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Special Events
Mindfulness Base Stress Reduction Workshop (MBRS)
VirtualJoin Dr. Mabel Hsin for a session on the participation of the 8-week in person Stress Reduction workshop. You will learn tools for building resilience, increase your well being, manage…