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RAMP Up Group: Mindfulness: Living in the Present Moment
RAMP Up Group: Mindfulness: Living in the Present Moment
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. Adults 16+ residing in York Region/South…