Mindfulness-Based Stress Reduction Workshop (MBSR) 8-Week Series
AuroraWe know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
We know that family caregivers are one group facing some of the highest chronic stress levels. Hosted by the DS Family Peer Mentor program and led by Dr. Mabel Hsin,…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
This workshop, offered in partnership with members of the behaviour support team of Mackenzie Health, will discuss Applied Behaviour Analysis (ABA) services for children with Autism Spectrum Disorder. They will…
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…