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Acceptance and Commitment Training for Caregivers *Information Session
December 10 @ 12:00 pm - 1:00 pm
Acceptance and Commitment Training teaches us how to become more psychologically flexible. ACT helps us develop a new relationship with our experiences. We learn to become more open and live more consistently with who and what we care about.
This workshop series is for caregivers of children or adults with a developmental disability like autism