How Food Affects Your Mood with Shawn Nisbet
VirtualOur overall mood can be negatively affected by skipping meals, cutting out entire food groups, eating too many refined carbohydrates. These can all cause low energy, mood swings and irritability.…
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Our Events Calendar
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Ontario Autism Program: Foundational Family Services (September 2022)
Join and learn more about the OAP-funded "Foundational Family Services" available in York and Simcoe Regions. This live one-hour webinar is for family members who live in York region or…
Single Session Counselling – Thursdays in September 2022 11:00 am – 12:00 pm
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Counselling – Thursdays in September 2022 12:00 pm – 1:00 pm
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Understanding the Identification, Placement and Review Committee (IPRC) and Individual Education Plan (IEP).
VirtualInformation about the school board documents and processes and what to expect when your child is accessing special education. This virtual workshop is for families who have a child up…
Transition Planning Resource Days (Aug-Dec 2022)
VirtualNeed help understanding the developmental services system and transition planning? Do you have an IEP? Book a free, 1 hour session, with a transitional planner to discuss and ask important…
Single Session Supportive Counselling – Tuesdays in October 2022 – 9:30 am – 10:30 am
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Single Session Supportive Counselling – Tuesdays in October 2022 – 11:00 am – 12:00 pm
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…
Mindfulness and Gentle Restorative Yoga with Nicole K.
VirtualThis monthly workshop teaches caregivers mindfulness through meditation, gentle yoga and breath work. Join us and learn tools that will enable you to tune in to mindfulness throughout the day.…
Advocacy Basics, Your Role as a Parent Workshop
VirtualLearn different strategies for how you can be a strong advocate for your child. All workshops are for families with children up to age 17 (unless otherwise noted) with a…
Single Session Supportive Counselling – Tuesdays in October 2022 – 9:30 am – 10:30 am
Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of…