Mindfulness Base Stress Reduction: In Person 8-Week Workshop
In Office - Aurora 3-240 Edward St, Aurora, Ontario, CanadaJoin Dr. Mabel Hsin for an in person 8-week Mindfulness-Base Stress Reduction Workshop. You will learn tools for building resilience, increase your well being, manage stress, improve focus and numerous other benefits. This workshop series is for parents or caregivers of children or adults with Autism and or Developmental Disabilities.